Training Session Times

Day	Squad 1	Squad 2	Squad 3	Squad 4
Tuesday				6:00 - 7:30am 6:00 - 8:00pm
Wednesday	7:00 - 8:00pm	8:00 - 9:00pm	9:00 - 10:00pm	6:00 - 7:30am
Thursday				6:00 - 7:30am 5:30 - 7:30pm
Friday	6:30 - 7:30pm	7:30 - 8:45pm	8:45 - 10pm	4:00 - 6:00pm
Saturday	7:50 - 8:50am	7:50 - 8:50am
Sunday		7:45 - 9:00am	7:45 - 9:00am	3:30 - 6:00pm

Squad progression is either 1-2-3 or 1-2-4

Land Training for Squads 2 & 3 starts on the 1st October.

Squad 2 @ 7-7.50

Squad 3 @ 8-8.50

Please make an effort to attend these sessions because they will help you improve your swimming. For those thinking of going to France in 2009 attendance will be monitored and may be the difference between you going to France or not!!

Parents

Please could you collect swimmers promptly at the end of sessions.